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Blog posts

I'm building my brand on Connection...

I'm building my brand on Connection...

  CONNECTION is a word I talk about a lot and expand on especially when it comes to kindness. At some level WE ALL WANT TO FEEL CONNECTED, be a par...
What is your sweatyswag?

What is your sweatyswag?

what is your sweatyswag, right now, today?

self-love is my sweatyswag. Read my latest blog post to find out why!

Plan. Prepare. Execute. SWEAT. Repeat!

I've been meaning to sit down and write this post for a few weeks now, but sometimes when you are in the thick of a "sweaty" moment, as I will refe...