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Just Write Blog Post Entry 8: Our Cup is Refillable

Just Write is written on a post-it taped to the inside of my computer. As I continue down the road of my own journey of self-development and discovery, I have challenged myself to wake-up each morning and JUST WRITE. These two words inspire me, even when I am feeling empty, to Just Write. I aim for twenty minutes each morning sometimes less, sometimes more, but I always walk away feeling better than I started. These blog entries are the product of following through on this commitment to myself. There is no rhyme or reason other than to Just Write. I am glad you are here. Perhaps I can inspire you to go more in the direction of vulnerability and curiosity  of how this simple act can play a part in your overall well-being when YOU JUST WRITE .

"People who wonder if the glass is half full or half empty miss the point. The glass is REFILLABLE". I aim to be the individual who defaults to believing that the cup is half full, but I never challenged myself to see beyond those two options that have always been presented before me. I am learning to explore more of the hidden perspectives, the buried alternatives that we never notice because we fail to challenge ourselves to go beyond the surface. Or, is it because we have become a society that is too distracted, busy or self-centered  to go deeper in our actions, thoughts and conclusions.  I am beginning to  challenge  myself in a way that opens my mind to possibilities and opportunities that I may have missed only a few months ago.  There is always a different perspective and came across this one a few weeks ago. I had to write it down in my journal because it inspired me as quotes have a tendency to do.  I love it and how true it is that our cup is absolutely refillable if we choose to see it as so.  A few entries ago I wrote about FILLING YOUR OWN CUP. Today, let's bring our attention to  REFILLING  our CUP.  When the cup is refillable it doesn't much matter how you first see it. Half Full or Half Empty you have the choice to REFILL it.  When we have a CHOICE or believe we have choice we also hold the POWER to decide where to go from that moment.  This is your MOMENT. Your REFILLABLE MOMENT. LIFE offers UNLIMITED refills sometimes all you got to  do is LOOK for the SIGN. Remember, the sign may be below the surface, buried and a bit hidden, but where your mind goes ENERGY FLOWS. What direction will you FLOW today?  

Life is Sweaty. Work it Out. 

xo, Tracey



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